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The Simple Meditation Technique

meditation mindfulness success strategies Feb 24, 2020


  • Learn 2 different ideas to simplify meditation.
  • Download the Training Worksheet to go along with this video to deepen your learning.
  • Most people are struggling more than they need to with meditation.
  • The #1 complaint from people who are trying to learn meditation is:  "I can't quiet my mind and I get frustrated."
  • This training will put an end to your meditation frustrations.
  • Minimize the negative energy that you carry from one situation to another.
  • Pro-actively manage projecting negative energy onto the people around you.
  • Watch the video to get the full training.



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